NEPAL · MASSAGE & RELAXATION

Which Massage & Unwinding Days in Nepal? The 11 That Deliver

11 tours  ·  ★★★★★★★★★★ 5.0 average  ·  from $70

Whole Day Massage & Spa With Lunch - Herbal steam and the shift into relaxation
Full-Day, Kathmandu Tours, Lunch Experiences, Massage, Massage & Relaxation, Spa & Hot Springs, Tour Reviews

Whole Day Massage & Spa With Lunch

1.Whole Day Massage & Spa With Lunch

★★★★★★★★★★5.0 · 54 reviews · from $101Our pick

Spend a full day in Kathmandu with Ayurvedic massage, herbal steam, Shirodhara, yoga, tea, water, and lunch.

“Not what I expected based on spa photo and description. Very average experience. This is not a spa but a Yoga retreat/school. There was not a lot of direction.”

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Shirodhara and Sound Healing Spa Experience in Kathmandu - The Nepali Oil Massage: The Main Hands-On Treatment
Kathmandu Tours, Massage & Relaxation, Spa & Hot Springs, Tour Reviews

Shirodhara and Sound Healing Spa Experience in Kathmandu

2.Shirodhara and Sound Healing Spa Experience in Kathmandu

★★★★★★★★★★5.0 · 52 reviews · from $140

Review of Kathmandu’s Shirodhara, Nepali oil massage, and sound healing spa, with pricing, timing, transport, value, and booking advice.

“Very pleasant experience. I have car pick up at the hotel and drop off. I have Sidhodara massage and buy an extra deep tissue massage. It is so wonderful and relaxing. Sound healing is excellent. The place is clean. Staff is extremely nice and courteous. Sound healing guru is knowledgeable. Masseuse has strong and warm hands. Highly recommended”

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6 Hours Spa Package in Kathmandu (Massage, Sauna, Steam, Jacuzzi) - What the two-hour treatment means for your day
Kathmandu Tours, Massage, Massage & Relaxation, Spa & Hot Springs, Tour Reviews

6 Hours Spa Package in Kathmandu (Massage, Sauna, Steam, Jacuzzi)

Short Day Trip Hiking with 1 Hour Spa Massage in Kathmandu - Starting at Your Hotel and Heading Into the Hills
1-Day Tours, 1-Hour Experiences, Hiking & Trekking, Kathmandu Tours, Massage, Massage & Relaxation, Spa & Hot Springs, Tour Reviews

Short Day Trip Hiking with 1 Hour Spa Massage in Kathmandu

4.Short Day Trip Hiking with 1 Hour Spa Massage in Kathmandu

★★★★★★★★★★5.0 · 11 reviews · from $150

Review a six-hour Kathmandu hike to White Monastery and Swayambhunath, followed by a one-hour massage, sauna, and steam session.

“I' have been using Saara Travel for years, and they do excellent service. I just give them the desired dates/times of flying/connection times and they take care of the rest, and I never had any inconvenience but comfortable trips for my family. SRead more”

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Trekkers & Hikers Spa Package by Heritage Spa - Arriving from Thamel to Bashundhara Road
Historical Tours, Kathmandu Tours, Massage & Relaxation, Spa & Hot Springs, Tour Reviews

Trekkers & Hikers Spa Package by Heritage Spa

5.Trekkers & Hikers Spa Package by Heritage Spa

★★★★★★★★★★5.0 · 9 reviews · from $78

Recover after Nepal trekking with Heritage Spa’s four-hour scrub, massage, pedicure, and facial package near Kathmandu’s Thamel district.

“This was a fantastic option for a trekker to destress and recover after EBC. Highly recommend this experience. The taxi driver for a bit lost but no big deal since I was able to give him the number to call in order to get specific drop off instructRead more”

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2 Hours full body Massage Spa Package in Kathmandu - Pickup from your hotel keeps the day simple
2-Hour Experiences, Kathmandu Tours, Massage, Massage & Relaxation, Spa & Hot Springs, Tour Reviews

2 Hours full body Massage Spa Package in Kathmandu

Ghorepani Ghandruk Wellness Yoga Trek - Pokhara adds a calmer start to the wellness program
Hiking & Trekking, Kathmandu Tours, Massage & Relaxation, Poon Hill Treks, Tour Reviews, Yoga and Meditation Retreats

Ghorepani Ghandruk Wellness Yoga Trek

8.Ghorepani Ghandruk Wellness Yoga Trek

★★★★★★★★★★5.0 · 3 reviews · from $1,979

Trek from Kathmandu to Poon Hill and Ghandruk with daily yoga, mountain views, local guides, Ayurvedic massage, and cultural stops.

“Places Nepal‘s meticulous planning made our group vacation stress-free and absolutely delightful. As our trip organizer, our trekking guide’s expertise was evident in every moment, and we're all grateful for your dedication to making it perfecRead more”

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Spa and Massage Therapy for a Relaxing Experience in Avata, Kathmandu - Unlimited tea and a quiet garden break
Kathmandu Tours, Massage, Massage & Relaxation, Spa & Hot Springs, Tour Reviews

Spa and Massage Therapy for a Relaxing Experience in Avata, Kathmandu

9.Spa and Massage Therapy for a Relaxing Experience in Avata, Kathmandu

★★★★★★★★★★5.0 · 3 reviews · from $90

Review of Avata Wellness Center in Kathmandu, with massage choices, garden relaxation, tea, pricing, practical tips, and booking advice.

“Pahalgam Hill Side Resort & Spa is a fantastic choice for anyone looking for a 4-star hotel in Pahalgam! Situated in Laripora, it offers a serene atmosphere perfect for a relaxing getaway. Among the many 4-star options in Pahalgam, this resort stands out as a favorite amoRead more”

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Retreat day tour : Massage and Yoga - The one-hour Swedish massage
Kathmandu Tours, Massage, Massage & Relaxation, Tour Reviews, Tours, Yoga and Meditation Retreats

Retreat day tour : Massage and Yoga

10.Retreat day tour : Massage and Yoga

★★★★★★★★★★5.0 · 2 reviews · from $85

Take a four-hour Kathmandu retreat with yoga near Nagarjun forest, a Swedish massage, pedicure, private pickup, and calm personal care.

“This experience was exactly what we were looking for. We were treated to mint tea followed by an hour of yoga, massages, pedicures and lunch. The staff was so accommodating with our tight schedule that day too. Highly recommend!”

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Singing Bowl Therapy + Full Body Massage at Ayurveda Health Home - Arriving at Ayurveda Health Home in Tarakeshwor
Kathmandu Tours, Massage, Massage & Relaxation, Tour Reviews

Singing Bowl Therapy + Full Body Massage at Ayurveda Health Home

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What Nepal actually offers

The valley squares, the two lake towns, the long walks and the flights.