NEPAL · SPA & HOT SPRINGS

15 Spa & Hot-Spring Soaks in Nepal for a Two-Week Itinerary

16 tours  ·  ★★★★★★★★★★ 4.9 average  ·  from $60

Whole Day Massage & Spa With Lunch - Herbal steam and the shift into relaxation
Full-Day, Kathmandu Tours, Lunch Experiences, Massage, Massage & Relaxation, Spa & Hot Springs, Tour Reviews

Whole Day Massage & Spa With Lunch

1.Whole Day Massage & Spa With Lunch

★★★★★★★★★★5.0 · 54 reviews · from $101Our pick

Spend a full day in Kathmandu with Ayurvedic massage, herbal steam, Shirodhara, yoga, tea, water, and lunch.

“Not what I expected based on spa photo and description. Very average experience. This is not a spa but a Yoga retreat/school. There was not a lot of direction.”

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Shirodhara and Sound Healing Spa Experience in Kathmandu - The Nepali Oil Massage: The Main Hands-On Treatment
Kathmandu Tours, Massage & Relaxation, Spa & Hot Springs, Tour Reviews

Shirodhara and Sound Healing Spa Experience in Kathmandu

2.Shirodhara and Sound Healing Spa Experience in Kathmandu

★★★★★★★★★★5.0 · 52 reviews · from $140

Review of Kathmandu’s Shirodhara, Nepali oil massage, and sound healing spa, with pricing, timing, transport, value, and booking advice.

“Very pleasant experience. I have car pick up at the hotel and drop off. I have Sidhodara massage and buy an extra deep tissue massage. It is so wonderful and relaxing. Sound healing is excellent. The place is clean. Staff is extremely nice and courteous. Sound healing guru is knowledgeable. Masseuse has strong and warm hands. Highly recommended”

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6 Hours Spa Package in Kathmandu (Massage, Sauna, Steam, Jacuzzi) - What the two-hour treatment means for your day
Kathmandu Tours, Massage, Massage & Relaxation, Spa & Hot Springs, Tour Reviews

6 Hours Spa Package in Kathmandu (Massage, Sauna, Steam, Jacuzzi)

From Pokhara: 5-Day Annapurna Basecamp Trek with Hot Springs - From Pokhara to Jhinu Danda and Sinuwa
5-Day Experiences, Annapurna Base Camp Treks, Hiking & Trekking, Pokhara Tours, Spa & Hot Springs, Tour Reviews

From Pokhara: 5-Day Annapurna Basecamp Trek with Hot Springs

4.5-Day Annapurna Basecamp Trek with Hot Springs

★★★★★★★★★★4.9 · 26 reviews · 5 days · from $155

Trek from Pokhara to Annapurna Base Camp in five days, with mountain views, village trails, tea houses, and a hot spring stop at Jhinu Danda.

“Uttam is the best! I opted for the Annapurna Base Camp Trek over 5 days, Uttam was exceptional and took great care of me. He had a wealth of experience and knowledge on the mountain and the local area. He ensured the accommodation, food, service and trekking was always satisfactory from me. It felt as though I had a mate with me the whole time and we became good friends by the end of the trek!”

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Pokhara: 7-Day Annapurna Base Camp Trek & Natural Hot Spring - Day 1: Pokhara, Nayapool, and Ghandruk at 1,940 Meters
7-Day Experiences, Annapurna Base Camp Treks, Hiking & Trekking, Pokhara Tours, Spa & Hot Springs, Tour Reviews

Pokhara: 7-Day Annapurna Base Camp Trek & Natural Hot Spring

5.7-Day Annapurna Base Camp Trek & Natural Hot Spring

★★★★★★★★★★5.0 · 11 reviews · 7 days · from $181

Review of a 7-day Annapurna Base Camp trek from Pokhara with mountain villages, tea houses, Himalayan views, and Jhinu hot springs.

“Was fun with beautiful views and scenic walking plus our guide jeet Bhadur was very knowledgeable, charismatic, fun and takes great selfies! Was a trip of a lifetime definitely recommend”

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Short Day Trip Hiking with 1 Hour Spa Massage in Kathmandu - Starting at Your Hotel and Heading Into the Hills
1-Day Tours, 1-Hour Experiences, Hiking & Trekking, Kathmandu Tours, Massage, Massage & Relaxation, Spa & Hot Springs, Tour Reviews

Short Day Trip Hiking with 1 Hour Spa Massage in Kathmandu

6.Short Day Trip Hiking with 1 Hour Spa Massage in Kathmandu

★★★★★★★★★★5.0 · 11 reviews · from $150

Review a six-hour Kathmandu hike to White Monastery and Swayambhunath, followed by a one-hour massage, sauna, and steam session.

“I' have been using Saara Travel for years, and they do excellent service. I just give them the desired dates/times of flying/connection times and they take care of the rest, and I never had any inconvenience but comfortable trips for my family. SRead more”

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Trekkers & Hikers Spa Package by Heritage Spa - Arriving from Thamel to Bashundhara Road
Historical Tours, Kathmandu Tours, Massage & Relaxation, Spa & Hot Springs, Tour Reviews

Trekkers & Hikers Spa Package by Heritage Spa

7.Trekkers & Hikers Spa Package by Heritage Spa

★★★★★★★★★★5.0 · 9 reviews · from $78

Recover after Nepal trekking with Heritage Spa’s four-hour scrub, massage, pedicure, and facial package near Kathmandu’s Thamel district.

“This was a fantastic option for a trekker to destress and recover after EBC. Highly recommend this experience. The taxi driver for a bit lost but no big deal since I was able to give him the number to call in order to get specific drop off instructRead more”

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2 Hours full body Massage Spa Package in Kathmandu - Pickup from your hotel keeps the day simple
2-Hour Experiences, Kathmandu Tours, Massage, Massage & Relaxation, Spa & Hot Springs, Tour Reviews

2 Hours full body Massage Spa Package in Kathmandu

Pkr/Kathmandu: 5-Day Annapurna Base Camp & Hot spring Trek - Day 1: Pokhara to Simrung, then Sinuwa
5-Day Experiences, Annapurna Base Camp Treks, Hiking & Trekking, Pokhara Tours, Spa & Hot Springs, Tour Reviews

Pkr/Kathmandu: 5-Day Annapurna Base Camp & Hot spring Trek

Pokhara: 7-Day Annapurna Base Camp Via PoonHill & Hot Spring - Day one: Pokhara to Ulleri and Ghorepani
7-Day Experiences, Annapurna Base Camp Treks, Pokhara Tours, Poon Hill Treks, Spa & Hot Springs, Tour Reviews

Pokhara: 7-Day Annapurna Base Camp Via PoonHill & Hot Spring

10.7-Day Annapurna Base Camp Via PoonHill & Hot Spring

★★★★★★★★★★5.0 · 6 reviews · 7 days · from $267

Review of the 7-day Annapurna Base Camp trek via Poon Hill, with mountain sunrise, tea houses, hot springs, permits, meals, and jeep travel.

“Miałam niesamowite wrażenia z tego trekkingu – to był naprawdę wyjątkowy czas pełen przygód i niezapomnianych widoków! Przewodnik okazał się nie tylko doskonale przygotowany, ale również niezwykle pasjonujący, potrafiący dzielić się swoją wiedzą o okolicy w sposób inspirujący. Trasa była idealnie dobrana – każdy krok dostarczał nowych emocji, a malownicze pejzaże zapierały dech w piersiach. Organizacja wyprawy była na najwyższym poziomie: od pierwszego kontaktu aż po ostatni uśmiech na zakończenie dnia. Bez wątpienia polecam ten trekking każdej, osobie która pragnie poczuć magię natury i odkryć uroki dzikich szlaków. To doświadczenie, które pozostanie do końca życia w pamięci!”

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Pokhara: Amazing 7-Day ABC Trek with Natural Hot Spring - Day 1: Pokhara to Chhomrong, with a jeep and a three-hour climb
7-Day Experiences, Annapurna Base Camp Treks, Hiking & Trekking, Pokhara Tours, Spa & Hot Springs, Tour Reviews

Pokhara: Amazing 7-Day ABC Trek with Natural Hot Spring

11.Amazing 7-Day ABC Trek with Natural Hot Spring

★★★★★★★★★★5.0 · 5 reviews · 7 days · from $200

Review of the 7-day Annapurna Base Camp trek from Pokhara, with mountain scenery, village trails, a natural hot spring, meals, guides, and permits.

“This is an excellent trek and one I would highly recommend. The landscape and scenery is very varied, constantly changing and has a stunning conclusion. The distance each day is easily manageable with lots of refreshment options along the way. The accommodation is varied but more than adequate given the location as was the meal options. Ramesh at Himalayan Nomad Treks has put together an excellent, value for money package and was also quick to respond to any queries we had beforehand. He even met us at our hotel as we left for the trek and again on our return. Our guide, Jeet, has many years experience and knows the…”

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Pokhara: 5-Day Trek to Annapurna Base Camp and Hot Springs - Day one: Pokhara, Samrung, and Sinuwa
5-Day Experiences, Annapurna Base Camp Treks, Hiking & Trekking, Pokhara Tours, Spa & Hot Springs, Tour Reviews

Pokhara: 5-Day Trek to Annapurna Base Camp and Hot Springs

Pokhara: 5-Day Annapurna Base Camp Trek with Hot Spring - Day one, Pokhara to Sinuwa through Samrung
5-Day Experiences, Annapurna Base Camp Treks, Hiking & Trekking, Pokhara Tours, Spa & Hot Springs, Tour Reviews

Pokhara: 5-Day Annapurna Base Camp Trek with Hot Spring

13.5-Day Annapurna Base Camp Trek with Hot Spring

★★★★★★★★★★5.0 · 3 reviews · 5 days · from $150

Review the 5-day Annapurna Base Camp trek from Pokhara, with mountain views, village trails, guide support, hot springs, costs, and practical tips.

“It was a mix of amazing, scary and tiring! I wish we had a little longer to enjoy the mountain views and the hikes (5 days was a little intense - wish we did 7). Also going during off season meant the weather was a little worse than hoped for. We ended up having to climb over 4 avalanches to get down, however, Kaji (our guide) helped us throughout!! If you are not comfortable with long hikes or snow/ice do longer than 5 days and wait until the season starts. All that said it was amazing! Most beautiful place I have ever been. Would definitely recommend this company as they…”

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Spa and Massage Therapy for a Relaxing Experience in Avata, Kathmandu - Unlimited tea and a quiet garden break
Kathmandu Tours, Massage, Massage & Relaxation, Spa & Hot Springs, Tour Reviews

Spa and Massage Therapy for a Relaxing Experience in Avata, Kathmandu

14.Spa and Massage Therapy for a Relaxing Experience in Avata, Kathmandu

★★★★★★★★★★5.0 · 3 reviews · from $90

Review of Avata Wellness Center in Kathmandu, with massage choices, garden relaxation, tea, pricing, practical tips, and booking advice.

“Pahalgam Hill Side Resort & Spa is a fantastic choice for anyone looking for a 4-star hotel in Pahalgam! Situated in Laripora, it offers a serene atmosphere perfect for a relaxing getaway. Among the many 4-star options in Pahalgam, this resort stands out as a favorite amoRead more”

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What Nepal actually offers

The valley squares, the two lake towns, the long walks and the flights.