Which Yoga and Meditation Retreats in Nepal? The 15 That Deliver

1.200 Hours Yoga Teacher Training at Nepal Yoga Home (starts on 1st of everymonth)

★★★★★★★★★★5.0 · 125 reviews · from $2,000Our pick

Review of Nepal Yoga Home’s 21-day, 200-hour yoga teacher training in Kathmandu, with Hatha, Ashtanga, meals, lodging, costs, and practical tips.

“My experience at Nepali Yoga was amazing! From the moment I arrived, everyone—teachers, classmates, and the reception team—was incredibly kind, supportive, and welcoming. The classes were wonderful, and the whole environmeRead more”

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2.3 night 4 Day Yoga & Ayurveda Retreat to Detox the Body & Mind, Nepal

★★★★★★★★★★5.0 · 37 reviews · from $300

Review of Nepal Ayurveda Home’s 4-day Kathmandu retreat, with yoga, Ayurvedic therapies, vegetarian meals, massages, costs, and practical tips.

“i spent 3 nights on a detox package doing yoga, learning about meditation and chanting and receiving external ayurvedic treatments. great food and care for my coeliac diet. great company with people (mostly women) from all over tRead more”

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3.10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 24 reviews · from $1,000

Review of a 10-day Ayurveda and yoga retreat in Kathmandu, with daily practice, dosha-based treatments, meals, lodging, price advice, and practical tips.

“This is such a wonderful place — perfect for enjoying yoga, resting, and learning. I highly recommend it to everyone. Whether it’s the teachers, the accommodation, the food, or everything else, it’s truly first-class.”

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4.21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal

★★★★★★★★★★5.0 · 19 reviews · from $2,100

Spend 21 days in Kathmandu with Ayurveda therapies, yoga, meditation, healthy meals, and Panchakarma in a homestyle retreat.

“I had a wonderful time at Nepal Ayurveda Home doing a 3 week Ayurveda/Yoga retreat. The process of Panchakarma was difficult, detoxing is no walk in the park! But their hospitality made all the difference. The doctor, therapists and staff Read more”

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5.14 Day Ayurveda + Yoga Detox Retreat in Nepal

★★★★★★★★★★5.0 · 18 reviews · from $1,400

Review of a 14-day Ayurveda and yoga detox retreat in Kathmandu with meals, lodging, therapies, meditation, and Hatha yoga.

“I have done two weeks Ayurveda detox which is absolutely amazing. Detox with yoga and meditation help m to release all of my physical and mental doxic. I enjoyed the every therapy. Ayurveda doctor is caring for every problem and therapist were well trained.”

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6.5 Days Hiking, Tour, Meditation and Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 10 reviews · from $586

Review of a five-day Kathmandu yoga, meditation, hiking, and culture retreat with temples, UNESCO sites, meals, and small-group care.

“Oh it’s truly enjoyable 5 days with yoga meditation and tour around kathmandu. If you are in kathmandu want to do something new with life transformation yoga and meditation this is the place. I really enjoy all the package of tour, some trek and morning and evening yoga and meditation sessions.”

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7.Pharping Monastery & Asura Cave Meditation Tour

★★★★★★★★★★5.0 · 7 reviews · from $60

Review of Kathmandu’s Pharping Monastery and Asura Cave tour, with meditation, Buddhist sites, private transport, guide tips, price, and practical advice.

“The trip was beautiful, and our guides were very kind and helpful. They made our day.”

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8.1, or 3-Day Yoga, Meditation & Reiki Retreat

★★★★★★★★★★4.7 · 6 reviews · 8 hours · from $4Best value

Review of Kathmandu’s yoga, meditation, and Reiki retreat, with practical details on meals, schedules, rooms, value, pickup, and who should book.

“Participated in one day yoga retreat and reiki healing session. All instructors were knowledgeable and helpful with all the new students including myself in classes. Lunch was provided. Chance to mingle with guests staying at hotel for multiple day yoga/cleanse options. Overall ok day. Not sure I would try to fit so many sessions in one day again. Not convinced this was good value for money.”

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9.Pharping Asura Cave Meditation Tour

★★★★★★★★★★5.0 · 4 reviews · from $60

Review the Pharping Asura Cave meditation tour, with private transfers, monastery walks, Buddhist guidance, price, timing, and practical tips.

“I went to Nepal for 6 weeks and they managed everything for me. I did Buddhist retreat, interview with Monks for my PhD, I did the Everest base camp and lot of different day trip tour and it was always wonderful to speak with him. I can't recommend more his service for anything in Nepal.”

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10.The Boudhanath Yoga Experience in Nepal

★★★★★★★★★★4.0 · 4 reviews · from $110

Practice Buddhist-inspired yoga beside Boudhanath Stupa with hotel transfers, a trained instructor, meditation, breathing, and a 2.5-hour class.

“I had a wonderful time experiencing meditation in such a peaceful environment where I genuinely felt in touch with the teacher. His energy radiates and makes you feel welcomed. It's also in a busy area but doesn't distract your yoga, which is explained move by move. Feel free to take ask questions!”

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11.Regular Yoga for all levels of practitioners in Kathmandu

★★★★★★★★★★5.0 · 4 reviews · from $2,506

Review Avata Wellness Center’s all-level Vinyasa yoga in Kathmandu, with private guidance, tea, spa access, pricing, and booking advice.

“Our instructor was patient and made the class to suit our abilities. We went in tense and more than a bit sore, but left fully relaxed and malleable. Great class and highly recommend!”

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12.Day Yoga Meditation Retreat with Lunch, Kathmandu

★★★★★★★★★★3.7 · 3 reviews · 3 hours · from $46

Review of Kathmandu’s 3-hour yoga and meditation retreat, with Hatha yoga, breathwork, chanting, lunch, practical tips, and honest value advice.

“The day was so relaxing, enlightening and educational and just what I needed after an 8 day adventure in Asia. I only wish I could have stayed more than 1 day. Special thanks to Sante and her team for making us feel so welcomed and relaxed. I will definitely come for longer the next time I’m in Kathmandu.”

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13.Full-Day Yoga, Body Massage and Pedicure Package

★★★★★★★★★★5.0 · 3 reviews · 3 hours · from $110

Review this Kathmandu yoga, Swedish massage, and pedicure retreat, with practical advice on value, timing, pickup, comfort, and who should book.

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14.Ghorepani Ghandruk Wellness Yoga Trek

★★★★★★★★★★5.0 · 3 reviews · from $1,979

Trek from Kathmandu to Poon Hill and Ghandruk with daily yoga, mountain views, local guides, Ayurvedic massage, and cultural stops.

“Places Nepal‘s meticulous planning made our group vacation stress-free and absolutely delightful. As our trip organizer, our trekking guide’s expertise was evident in every moment, and we're all grateful for your dedication to making it perfecRead more”

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15.Full-Day Yoga and Meditation Experience in Kathmandu

★★★★★★★★★★3.5 · 2 reviews · from $110

Review of Kathmandu’s full-day yoga and meditation retreat, with meals, forest walk, private transfers, practical tips, value, and drawbacks.

“Itinery for the day was different to that advertised. The retreat was good, food was lovely but had I known the real itinerary I would not have booked the tour as it was not what I wanted to do (it had 1. less yoga class than advertised and a lot more 'free time').”

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